ISSUE 33  SPRING 2006

 TRAINING SMART

 7  Lauryn Williams interview
Robin Saunders


 13  Advanced sessions for the brave

David Lowes


 18  Reflections from a Kenyan training camp

Scott Winton


 22  Why ‘Just do it’ doesn’t work in training
for 10K

Dr Eric Anderson

 TECHNIQUE TALK

 25  Training theory: A primer on periodization

Marc Grosso


 34  Reving the cardiovascular engine

John Kellogg


 45  Anatomy & physiology for coaches

Jim Cowan


 49  Exercise science and coaching: Correcting common misunderstandings about endurance exercise

Dr Andrew Bosch

 COACHING WORLD

 59  Women’s representation in British Olympic newspaper coverage 2004

Kelly Redman, Lucy Webb and Pirkko Markula


 70  In my view

Tom McNab


 76  The weight of success

Annemaire Jutel

 

 

 ISSUE 33  SPRING 2006